✔️Understand the relationship between nutrition and gut health: How a balanced and nutritious diet impacts your health; learn how to identify potential triggers for digestive issues.
✔️Explore the link between your lifestyle and stress: Exercise, sleep, and stress management all play an important role in gut health.
✔️Learn about the Gut-Brain Connection: We'll discuss the bidirectional relationship between the gut and the brain, and discuss how gut health can trigger larger issues in the body, including chronic inflammation, hormonal imbalances, autoimmune conditions, sleep disorders, and more.
This informative talk aims to uncover the root causes of gut health challenges for both men and women. Limited seating available - Register NOW! We'll call to confirm your registration.
❗Seating is limited. Click below to complete your registration.❗
Institute for Peak Health | San Antonio, TX
The Institute for Peak Health is a holistic healthcare clinic in San Antonio, Texas, specializing in functional medicine, hormone optimization, gut health, and metabolic wellness. Led by Dr. Stephanie Thomas, DNP, a board-certified family nurse practitioner, the clinic takes a personalized, root-cause approach to health, helping patients address concerns such as fatigue, weight gain, digestive issues, inflammation, brain fog, and hormonal imbalances. Through advanced testing, individualized treatment plans, nutrition guidance, and lifestyle support, the Institute for Peak Health helps patients better understand their health and make sustainable changes to improve how they feel and function.